WHAT IS EFT TAPPING and HOW DOES EFT WORK?
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EFT is a mind-body technique that helps you feel better both emotionally and physically by making changes to the neurological pathways in the part of the mind (subconscious) responsible for emotions.
The technique consists of tapping a pattern of acupressure points, mainly on the face, while focusing on a negative emotion and verbalizing these feelings out loud. All of these things occurring simultaneously (talking, feeling, tapping on the skin, moving your limbs) is what causes the brain to have a new experience while it is revisiting familiar negative emotions. |
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The stress hormone in the body (cortisol) then decreases because the old emotions and experiences are no longer perceived as alarming or threatening, and new pathways in the brain are created.
When you understand this process, it's easy to see how talk therapy may provide intellectual, conscious insights, but only serves to retrace the same neural pathways in the brain over again, thus leaving the subconscious mind unchanged, and the feelings in the body still present. Conversely, EFT significantly changes both the mind and the body.
When you understand this process, it's easy to see how talk therapy may provide intellectual, conscious insights, but only serves to retrace the same neural pathways in the brain over again, thus leaving the subconscious mind unchanged, and the feelings in the body still present. Conversely, EFT significantly changes both the mind and the body.
HOW CAN EFT AND THE FREE YOUR LIFE METHOD HELP WITH PHYSICAL ISSUES ?
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EFT addresses the emotional components of physical issues that are often misunderstood and overlooked by traditional medicine.
Pains and chronic physical issues like fibromyalgia, allergies and sensitivities, vertigo, cancers, rheumatoid arthritis, gut issues, and other auto-immune conditions often have emotional aspects. When this emotional energy is removed, the body is freed from the stress response and then can optimally do its natural job of self-healing. It should also be noted that the pain pathways of the brain are closely linked with the emotional pathways. The brain can become confused between actual pain and emotional pain. This is the reason why some people have found pains to rapidly decrease or even disappear after doing EFT. |
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IS THERE ANY SCIENTIFIC EVIDENCE THAT EFT WORKS?
YES! As of April, 2022 over 275 studies, review articles and meta-analyses have been published in professional, peer-reviewed, reputable journals of which showed with a high level of scientific evidence that the methods were effective. Studies have also demonstrated that EFT produces real lasting breakthroughs and significantly improves and effectively treats conditions such as depression, anxiety, food cravings, physical pain, trauma and PTSD. |
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In the American Psychological Association Journal: Review of General Psychology, it was published that EFT is an "evidence-based" practice. This means that the positive effects of EFT are NOT due to placebo effect, nor is it pseudoscience.
In 2020 EFT was approved for treatment under the National Insurance Disability Scheme (NDIS) for therapy in Australia
In 2020 EFT was approved for treatment under the National Insurance Disability Scheme (NDIS) for therapy in Australia
WHO IS THIS WORK BEST SUITED FOR?
Individuals who are inspired and committed to moving forward into a life filled with success, love, happiness, health, and wealth.
Individuals who are open to the idea that their subconscious mind holds beliefs and ideas from the past, that are completely out of their conscious awareness, and are likely still affecting them today.
Individuals who are able to feel their emotions, at least to some degree even if it's small.
Individuals who are inspired and committed to moving forward into a life filled with success, love, happiness, health, and wealth.
Individuals who are open to the idea that their subconscious mind holds beliefs and ideas from the past, that are completely out of their conscious awareness, and are likely still affecting them today.
Individuals who are able to feel their emotions, at least to some degree even if it's small.
WHY IS WORKING WITH KELLY THE RIGHT CHOICE?
Kelly is a certified and experienced professional, who has successfully worked with a diverse number of clients and issues, both locally and internationally since 2012. Her masterful knowledge of the subconscious allows her to quickly uncover the root of almost any issue, and to release and reprogram it.
She provides a safe, non judgemental environment, for letting go and healing of old patterns, uncomfortable memories, and subconscious beliefs.
Her goal is to teach you how you can help yourself, by getting in touch with your own inner wisdom, and become independent on your journey to healing and achieving your life's dreams.
Kelly is a certified and experienced professional, who has successfully worked with a diverse number of clients and issues, both locally and internationally since 2012. Her masterful knowledge of the subconscious allows her to quickly uncover the root of almost any issue, and to release and reprogram it.
She provides a safe, non judgemental environment, for letting go and healing of old patterns, uncomfortable memories, and subconscious beliefs.
Her goal is to teach you how you can help yourself, by getting in touch with your own inner wisdom, and become independent on your journey to healing and achieving your life's dreams.
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HOW IS TAPPING AND THE FREE YOUR LIFE METHOD DIFFERENT THAN TRADITIONAL TALK THERAPY?
Imagine you have a garden with beautiful flowers, but you can’t see them because weeds are in the way. With talk therapy, it’s as though you are reminded that you have weeds and given the tools to go cut them down. The problem is, if you stop your therapy, eventually your weeds may grow back. |
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With The Free Your Life Method you remove the weeds at the root and the problem is solved.
With this method there is no need to talk in detail, it’s more important to feel. A long history of information and analysis of your past isn't necessary.
We start working right away.
With this method there is no need to talk in detail, it’s more important to feel. A long history of information and analysis of your past isn't necessary.
We start working right away.
WILL THE FREE YOUR LIFE™ METHOD BENEFIT ME MORE THAN JUST DOING EFT?
Yes! EFT is a piece of the puzzle but it isn't the only piece.
The Free Your Life Method™ uses EFT as a small stepping stone to bring energy and emotions to the surface. It then uses a groundbreaking energy technique to streamline the healing process, and often gets to the roots of issues immediately and permanently. By following this method and Kelly's expertise, you can supercharge your life’s dreams, and put yourself on the path of least resistance towards them.
Yes! EFT is a piece of the puzzle but it isn't the only piece.
The Free Your Life Method™ uses EFT as a small stepping stone to bring energy and emotions to the surface. It then uses a groundbreaking energy technique to streamline the healing process, and often gets to the roots of issues immediately and permanently. By following this method and Kelly's expertise, you can supercharge your life’s dreams, and put yourself on the path of least resistance towards them.
EFT SEEMS SO SIMPLE, WHY CAN'T I JUST DO IT MYSELF ?
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YOU CAN DO IT YOURSELF!
I encourage all my clients to tap regularly. When doing EFT on yourself, whether following a script, or watching a video, you will feel better, but it likely will be an exercise that regulates your nervous system and calms your emotions in the moment. When you work with an expert like Kelly, the tapping that you do will be at a deep level of the mind, and very specific to you, your traumas, and your subconscious limiting beliefs. This is what's necessary to make the permanent changes in the brain, different feelings, attitudes, and behaviours. |
WHAT IS THE LAW OF ATTRACTION?
In essence, the Law of Attraction is based on ancient universal laws. It affirms that our consciousness is capable of creating and influencing life events. Quantum physics has already begun to prove that you create your physical world. Once they began to examine the nature of our reality at the smallest level, they found that the very act of observing an experiment with an expectation changed its outcome. Whatever we believe, will change the nature of what we see.
“The reality of our lives is nothing more and nothing less than our “belief waves” shaping the quantum stuff that everything is made from.””(Braden, 2008)
It's logical then, that if you have negative beliefs and energy, what you will see and get are negative people, events, and situations.
Everything in your life right now, good and bad is a match to your energy, but
here's the catch, most of us aren't aware of the negative frequencies lurking inside us, since 90% of what we think and feel occurs at the subconscious level.
The Free Your Life™ method is the answer!
Your Life is a Mirror of Your Beliefs and a Window to your Subconscious
Looking at your life’s circumstances and patterns is a great way to determine what beliefs you have at a subconscious level. As you begin to uncover limiting beliefs you will start to see how your reality was created. This enables you to stop asking why me, complaining about bad situations, and start asking, what must I believe for this to be showing up in my life? If your energy was not a match to this problem, it would not be there. The idea is to broadcast only the frequencies that bring back to us what we truly wish to experience.
In essence, the Law of Attraction is based on ancient universal laws. It affirms that our consciousness is capable of creating and influencing life events. Quantum physics has already begun to prove that you create your physical world. Once they began to examine the nature of our reality at the smallest level, they found that the very act of observing an experiment with an expectation changed its outcome. Whatever we believe, will change the nature of what we see.
“The reality of our lives is nothing more and nothing less than our “belief waves” shaping the quantum stuff that everything is made from.””(Braden, 2008)
It's logical then, that if you have negative beliefs and energy, what you will see and get are negative people, events, and situations.
Everything in your life right now, good and bad is a match to your energy, but
here's the catch, most of us aren't aware of the negative frequencies lurking inside us, since 90% of what we think and feel occurs at the subconscious level.
The Free Your Life™ method is the answer!
Your Life is a Mirror of Your Beliefs and a Window to your Subconscious
Looking at your life’s circumstances and patterns is a great way to determine what beliefs you have at a subconscious level. As you begin to uncover limiting beliefs you will start to see how your reality was created. This enables you to stop asking why me, complaining about bad situations, and start asking, what must I believe for this to be showing up in my life? If your energy was not a match to this problem, it would not be there. The idea is to broadcast only the frequencies that bring back to us what we truly wish to experience.
“If you want to find the secrets of the universe, think in terms of energy, frequency, and vibration.”
Nikola Tesla, Physicist
Nikola Tesla, Physicist
DOES IT STILL WORK AS EFFECTIVELY IF I DO A SESSION OVER ZOOM ?
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Absolutely! You do not need to be physically present for EFT to work.
Whether in a face to face session or over Zoom, Kelly will show you by demonstrating on herself, the physical points on your body that you will tap on in order to release the blocked emotional energy and limiting beliefs. This type of work does not require the practitioner to be hands on. |
DO THE RESULTS FROM THE FREE YOUR LIFE METHOD AND EFT LAST?
Yes! Once the root energy, emotions and beliefs from a particular issue or problem have been released, it is permanent. The neurons in the brain will actually be firing differently than before.
HOW QUICKLY WILL I SEE RESULTS WITH FREE YOUR LIFE™?
During a session most people experience a deep change immediately, while others have a significant reduction in the intensity of an issue. Most issues can be resolved within one to five sessions. Multi-faceted or chronic issues may take more time, but relief is possible.
Yes! Once the root energy, emotions and beliefs from a particular issue or problem have been released, it is permanent. The neurons in the brain will actually be firing differently than before.
HOW QUICKLY WILL I SEE RESULTS WITH FREE YOUR LIFE™?
During a session most people experience a deep change immediately, while others have a significant reduction in the intensity of an issue. Most issues can be resolved within one to five sessions. Multi-faceted or chronic issues may take more time, but relief is possible.
HOW WILL I KNOW THAT FREE YOUR LIFE™ IS WORKING FOR ME?
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You will feel better!
You will see evidence in your life that things have changed. People that normally act a certain way with you will begin behaving differently, simply because your energy is different. Events that normally play out a certain way will automatically change for the better. New approaches to problems will suddenly become apparent as positive thinking naturally emerges. Opportunities, coincidences, and the right people will begin to line up in your life with no effort. |
ARE THERE ANY LONG TERM SIDE EFFECTS TO EFT OR FREE YOUR LIFE™?
No! There are only benefits.
Some individuals may become emotional, or tired temporarily as the brain is reorganizing, but anything that arises will likely be manageable and quickly subside. Occasionally in some individuals, things may get a little worse before they get better. This can occur when dealing with a multi-faceted issue that can't be completely dealt with in one session, but clients will be given strategies to deal with this should it occur.
WHAT IF I'M A SKEPTIC, WILL IT STILL WORK?
Absolutely!
As long as you are an active and willing participant.
No! There are only benefits.
Some individuals may become emotional, or tired temporarily as the brain is reorganizing, but anything that arises will likely be manageable and quickly subside. Occasionally in some individuals, things may get a little worse before they get better. This can occur when dealing with a multi-faceted issue that can't be completely dealt with in one session, but clients will be given strategies to deal with this should it occur.
WHAT IF I'M A SKEPTIC, WILL IT STILL WORK?
Absolutely!
As long as you are an active and willing participant.
IS IT CONFIDENTIAL?
Yes, 100%
Kelly is a professionally trained and certified EFT practitioner and a member of EFT International, an internationally recognized association. She adheres to the EFTi Code of Conduct and Ethics. EFTi has been accredited by the NCP (The National Council of Psychotherapists).
Yes, 100%
Kelly is a professionally trained and certified EFT practitioner and a member of EFT International, an internationally recognized association. She adheres to the EFTi Code of Conduct and Ethics. EFTi has been accredited by the NCP (The National Council of Psychotherapists).
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This website provides general information, and it is not intended as professional advice or treatment. Testimonials and reviews are not a guarantee, warranty or prediction of outcome. Results with the Free Your Life method and EFT vary and there is no guarantee, warranty, or prediction of outcome. Reading this website content does not engage the visitor in a professional relationship. Please remember that EFT and Energy Therapies in general are never a replacement for medical care. If you feel that you have a concern that needs medical attention, please do not hesitate to contact your healthcare provider. Kelly Elliott is not a psychotherapist nor a psychologist and does not practice psychotherapy of any kind.
Kelly Elliott is a Certified Advanced EFT Practitioner (EFTInternational), Master Free Your Life Practitioner, and Master LOA Practitioner (Joe Vitale).
Kelly Elliott is a Certified Advanced EFT Practitioner (EFTInternational), Master Free Your Life Practitioner, and Master LOA Practitioner (Joe Vitale).
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